Steamed white rice, tuna, steamed vegetables
Process: Steamed rice and the cut vegetables. Mixed rice with canned tuna and filled containers halfway. Placed veggies in rows on top; broccoli, cauliflower, and carrots. Later added some tamari, as boys selected that rather than butter or oil. Quick, simple bento, and easy on the stomach.
Feedback: none, but they did eat all of it :)
(kosher, gluten-free, vegan)