Monday, January 7, 2013

Bento #4

Steamed white rice, tuna, steamed vegetables

Process: Steamed rice and the cut vegetables. Mixed rice with canned tuna and filled containers halfway. Placed veggies in rows on top; broccoli, cauliflower, and carrots. Later added some tamari, as boys selected that rather than butter or oil. Quick, simple bento, and easy on the stomach.

Feedback: none, but they did eat all of it :)

(kosher, gluten-free, vegan)

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