Wednesday, February 20, 2013

Bento #12


 Steamed rice with spinach and falafel


Process: Steam rice. Slice up falafel of choice into bite-size chunks; warm in pan with some oil. Wilt spinach in same pan, mix all with rice and fill bentos.

Feedback: Tasty, but a little bland. Some sort of sauce next time.

(kosher, gluten free, vegan)

Monday, February 18, 2013

Bento #11

Steamed rice with mixed greens and black beans in tomato sauce.


Process: Steam rice. Warm beans in tomato sauce with some oil; season to taste. Fill bento halfway with rice, cover with mixed greens. Ladle over beans in sauce. Yum.

Feedback: Beans were a hit, some of the greens were not.

(kosher, gluten-free, vegan)

Friday, February 15, 2013

Short break

A family rotation of illness followed by work busyness prevented any bentos for a couple weeks, but Monday will be here soon, with a new bento. Happy weekend!

-nava